What Keeps Me Going?

Opening eyes to the sky
and wonder why
but don’t deny
the many wonders
that await.

The purr of the cat
The sway of the grass
Even the invisible unknown

There is a tree waiting
to sing a silly song
and dance a joyful prance
but only if I ask.

And with that closure
each moment inspires me
to simply be.


The above was written after completing certification in Mindfulness Based Stress Reduction.

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